Class Times


THURSDAYS, 6.00 pm to 7.00 pm 
12 Collins Street NARRABEEN (9970 6815)

SATURDAYS, 5.00 am to 7.00 am
Second Saturday of each month
Narrabeen (9970 6815)

Other classes by popular demand for groups.

Next Workshop in December in Italy!
Click here to download the brochure!

Please contact us for more information on:
0488 583 299, 02 9970 6815 or johndessaixjodha@bigpond.com
 

Meditations & Programs

Golden Temple Meditation Classes Offer:
Three 22 minute meditations * silent meditation
* meditation for a purpose
* Nidra or walking meditation
Chair Meditation * for those who cannot sit cross legged on the floor
* for people with disabilities
Nidra (Sleep) Excellent for people who have trouble sleeping
Early Morning Sadhana * Chanting and music to the early dawn light and sunrise
* Indian Chai to finish off.

Golden Temple Meditation Workshops
Meditation Technique * specific traditions examined
* guest teachers invited

Golden Temple Meditation Retreats
Next Workshop in December in Italy! Click here to download the brochure!
Half Day Retreats Based on a specific tradition/type
3 Day Retreats Silent and mindful environment
 

Contact us regarding our classes in the Sydney Northern Beaches on:
0488 583 299, 02 9970 6815 or johndessaixjodha@bigpond.com